Men’s Yoga Classes

with Kevin O’ Loughlin from ‘The Healthy Way’

Saturday 25th April 10.00am – 11.30am

How does the practice of Yoga differ from other physical activities?
It’s through the awareness of our inner breath that helps bring ease to our bodies, releases stress and brings a sense of ease to our troubled minds. Men’s Yoga classes at The Healthy Way, Leixlip, look at developing the warrior nature of men and help to bring the courageous sense of self into men’s daily lives.
Advance booking is required, contact Leixlip Library on 016060050 or leixliplib@kildarecoco.ie

All events are free of charge and open to everyone
For further information contact:
www.kildare.ie/library

Category: Free Events , Leixlip Library